TFLO Skills Academy


The goal of the T-FLO Skills Academy is to instill fundamentals into the next generation of capital region players. The skills academy focuses on strength and conditioning and skill development. In addition to skill sessions, the athlete participates in highly structured and competitive games. The athletes skills will propel to another level. A positive atmosphere and intensity that our coaches will bring change to a players outlook on the game of basketball. It will inspire players to work hard both on and off the court.



 Download Camp Brochure Here



Summer Session II: July 18 - 22                      *Girls Only* Girls 3rd - 11th

                                         Early Registration Ends June 19th



Summer Session III: August 1 - 5                     Boys & Girls 3rd - 11th

                                                             Early Registration Ends July 1st



Summer Session IV: August 29 - 31                  Boys & Girls 3rd - 11th

                                                             Early Registration Ends July 31st



8:00- 8:30am Arrival
8:30- 9:00am Warmups
9:00- 10:30am Skill Session
10:30- 11:00am 3 vs 3 Games
11:00- 11:30am Full Court Games
11:30- 12:15pm Lunch
12:15- 1:00pm Skill Development Session
1:00- 1:45pm 3 vs 3 Games
1:45- 3:00pm Full Court Games


Concession Stand

Pizza, Beverages and Snacks will be available for Purchase


All Camps Held At Our Saviors Lutheran

63 Mountain View Ave

Albany, NY 12205




In-Season Workouts


The In-Season Workout program is 75 minute blend of basketball skill development with strength, speed, and agility work. We cover all aspects of basketball, with focus on strengthening their base of fundamentals. These sessions will maintain and create more opportunities for your athletes in their seasons. Sessions are held weekends through 2015. Expanded schedule will begin January 2016. Contact Terrance @ 518-378-9861 or This email address is being protected from spambots. You need JavaScript enabled to view it.  for more details. 




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