Fall Training Camp 2016

8 weeks of Skills Training & Strength and Conditioning Sept. 12th thru Nov. 3rd

 

What is the Fall Basketball Training Camp? 

8 weeks of workouts that incorporate 75 minutes of skill work (individual and team skills) followed by 30 minutes of high intensity strength & conditioning workout twice per week. During skills work portion, athletes will further develop these skills in a team setting (3 on 3 and full court games; RACECAR.)

 

What else is available in the Fall Basketball Training Camp?

Nutritional and Supplement Seminar presented by certified dietician. Guest speakers, 4 track workouts, open run sessions, and TFLO Skills Academy “Fall Training Camp 2016” T-shirt.

 

What is the cost of the Fall Basketball Training Camp?

The cost of the training camp is $375.

 

Where is the Fall Basketball Training Camp?

Session 1: Cohoes Community Center 22 Remsen Ave. Cohoes, NY 12047

Session 2&3: Green Tech High Charter School For Boys 99 Slingerland St. Albany, NY 12202

 

Who can register for the Fall Basketball Training Camp?

Boys and Girls 6th-12th grade. 

 

How do I register for one of Fall Basketball Training Camp sessions?        

Choose which session fits best with your athletes schedule and click appropriate link below.                    

 

4 Sessions to choose from 

Session 1: Mondays 6:45pm - 8:30pm & Wednesdays 6pm - 7:45pm 

Session 2: Tuesdays/Thursdays 6pm - 7:45pm

Session 3: Tuesday/Thursday 7:15pm - 9pm

 

 

REGISTER NOW

 

 

Fall Tryout Tuneup 2016

 

2 Days of Skills Training & Full Court Scrimmaging 

 

What is the Fall Tryout Tuneup 2016? 

Two days of 3 hour workouts that incorporate 100 minutes of skill work/drills athletes will probably see during their upcoming tryouts   (individual and team skills) followed by 50 minutes of full court games per day. 

 

What is the cost of the Fall Tryout Tuneup 2016?                                      

The cost of the training camp is $35.

 

Where is the Fall Tryout Tuneup 2016?

Green Tech High Charter School For Boys 99 Slingerland St. Albany, NY 12202

 

Who can register for the Fall Tryout Tuneup 2016?                                                  

Boys & Girls 5th - 8th Grade  September 17&18 11am - 2pm

 

REGISTER NOW

 

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